About Me

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New York, New York, United States
I write about all the details of yoga life in New York City & beyond. Wherever I travel beyond my home in NY I seek out Yoga & share the rasa with you. This is the central address for all NYC studios, instructors, happenings & all the other yoga details in between. I have been teaching Yoga, Dance & Fitness for over 15 years in Los Angeles, New York City & beyond. I hold certifications in Yoga, Fitness, Spinning, Mindfull Movement, Yoga Booty Ballet & Meditation. My experience ranges from starring in Yoga Dvds, teaching large events (300+), coaching privates, choreographing productions and managing Group Fitness & Yoga Programs. In my spare time I delight in taking Yoga & Dance classes, reading about Yoga philosophy, aryuveda & anatomy. So the passion, excitement & expertise I hold in this are of YOGA life is something that flows naturally from me & onto the pages of this blog. I have been writing and blogging for 5 years (although it feels like I was born to write, blog & revel in this). It is my highest intention to engage you and offer my experiences as your bridge to more Yoga in your life.

Friday, October 15, 2010

The buzz begins, Now what are you going to do with all your POWER?

I am so excited about the new play-full additions to my site NefeshBliss website including a blog www.newyorkyogi.blogspot.com that serves as NYC's Yoga scene's central address & a really inspiring photo of my brother Michael  in all his power atop Massada! So I ask you what will you do with all of your power today (if you know the flaming lips song, please sing along with me), what will you do with all your power?

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