About Me

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New York, New York, United States
I write about all the details of yoga life in New York City & beyond. Wherever I travel beyond my home in NY I seek out Yoga & share the rasa with you. This is the central address for all NYC studios, instructors, happenings & all the other yoga details in between. I have been teaching Yoga, Dance & Fitness for over 15 years in Los Angeles, New York City & beyond. I hold certifications in Yoga, Fitness, Spinning, Mindfull Movement, Yoga Booty Ballet & Meditation. My experience ranges from starring in Yoga Dvds, teaching large events (300+), coaching privates, choreographing productions and managing Group Fitness & Yoga Programs. In my spare time I delight in taking Yoga & Dance classes, reading about Yoga philosophy, aryuveda & anatomy. So the passion, excitement & expertise I hold in this are of YOGA life is something that flows naturally from me & onto the pages of this blog. I have been writing and blogging for 5 years (although it feels like I was born to write, blog & revel in this). It is my highest intention to engage you and offer my experiences as your bridge to more Yoga in your life.

Tuesday, October 19, 2010

Gearing up for cooler weather with essential oils to keep you healthy

Dearest Yogis,
I am really excited about this lovely packet of essential healing & soothing oils my dear friend & fellow Yoga Teacher has put together for you.  Yes! You will love this, please visit Lisa's site.  More info on Lisa's awesome yoga classes & offerings available at her site & in our soon to be posted teacher listing.


What are you gathering in your tool kit 
Enjoy & Happy Tuesday!
Hugs & Namaste xoxo,
Becca  (aka New York Yogi)

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