About Me

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New York, New York, United States
I write about all the details of yoga life in New York City & beyond. Wherever I travel beyond my home in NY I seek out Yoga & share the rasa with you. This is the central address for all NYC studios, instructors, happenings & all the other yoga details in between. I have been teaching Yoga, Dance & Fitness for over 15 years in Los Angeles, New York City & beyond. I hold certifications in Yoga, Fitness, Spinning, Mindfull Movement, Yoga Booty Ballet & Meditation. My experience ranges from starring in Yoga Dvds, teaching large events (300+), coaching privates, choreographing productions and managing Group Fitness & Yoga Programs. In my spare time I delight in taking Yoga & Dance classes, reading about Yoga philosophy, aryuveda & anatomy. So the passion, excitement & expertise I hold in this are of YOGA life is something that flows naturally from me & onto the pages of this blog. I have been writing and blogging for 5 years (although it feels like I was born to write, blog & revel in this). It is my highest intention to engage you and offer my experiences as your bridge to more Yoga in your life.

Thursday, December 2, 2010

NEFESHBLISS® Free Yoga Class this Saturday Morning in NYC's Upper West Side!

Hey NYC Yogis,


I am excited to be teaching another exhilarating multilevel NEFESHBLISS® Yoga Class this Saturday morning, Dec 4th 8:30am at Romemu. we meet at the church on corner of Amsterdam & 105, class is free but the experience is priceless! Contact mewww.nefeshbliss.com or Romemu www.romemu.org for more info!


HUGS & Namaste,
Becca Rosen (aka New York Yogi or NefeshBliss)
phone: 646-708-3977
skype: nefeshblissyogirebecca
NEFESHBLISS® Yoga + Dance rooted in Torah

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